What should be in a first aid kit? Let's see what you have in there.

What Should Be In A First Aid Kit?

What should be in a first aid kit? What should a first aid kit contain? What are the items that we should not miss inside this medical kit in your home? Fortunately, this article will give us sufficient information on what first aid kits should have. Aside from that, you can ask your doctor about first aid if you want to know more details about it. That includes the contents of a first aid kit.

Generally speaking, it is essential to prepare for emergencies. This way, we can ensure that we can apply initial treatment if someone in the family experiences an injury or got hurt at home. Knowledge about first aid treatment is an advantage as well. It can prevent an emergency from worsening. So, let’s not keep you waiting. It’s time to unveil what’s inside the first aid kits.


First Aid Kits: What’s In There?

At home and in your car, keep a first aid kit with you.In actuality, first aid kits are not for medical facilities only. It is best to be everywhere, including your home or car. Additionally, securing a first aid kit helps you prepare for emergencies. In this case, a first aid kit comes in various sizes and shapes. You can buy it from Red Cross, from pharmacies, or you can create your own.

So, what are the contents a well-stocked first aid kit should include? The basic first aid kit may contain the following items, more or less for a family of four.

  • Two absorbent compress dressings
  • 25 adhesive bandages with assorted sizes
  • One adhesive cloth tape
  • Five antibiotic ointment packs
  • Five antiseptic wipes
  • Two aspirin packets
  • One blanket
  • One CPR breathing barrier
  • One instant cold pack
  • Non-latex gloves
  • Two hydrocortisone ointment packets
  • One 3 in. gauze bandage roll
  • One 4 in. roller bandage
  • Five sterile gauze pads

Woah! Does the first aid kit contain these many items? The answer is yes. Oh! Wait. There’s more to come. Check them out below and see if your kits already have them inside.


Other Contents Included

  • Oral thermometer
  • Two triangular bandages
  • Tweezers
  • First aid manual
  • Skin rash cream
  • Eyewash and eye bath
  • Scissors
  • Safety pins
  • Flashlight
  • Plastic

Generally speaking, it may seem numerous to see, but each of these items plays an individual role. Each of them has its emergency assignment. In addition to what we mentioned above, it would also help if you secure a list of emergency phone numbers.


Importance of First Aid Kits

Preparedness is an essential element when we talk about first aid. Emergencies occur out of hand. For this reason, we should have the supplies we need to address a sudden medical situation. That includes minor cuts or injuries. A personal first aid kit can also include medications for headaches, toothaches, and other pain.

No one knows when emergencies can happen. In this case, thinking ahead of it is helpful. With the knowledge about first aid supplies and applications, you can decrease the degree of the effect of emergencies. Red Cross and other health professionals recommend having these kits.

On the other hand, you must check the dates for your medicines. It is necessary to take note of their expiration dates. This way, you can replace them over time. Fortunately, you can buy these medicines in your local drug store.

Additionally, you also need to conduct regular checking to ensure that the supplies are complete. It is necessary to fill in the resources every time you use any of them. It would help if you also let the other family members know about this setup. Everyone can keep their heads up with the essence of these kits.



First aid kits are the medical items we should not miss out on at home or car. However, it doesn’t entirely mean that we no longer need to seek medical advice from a doctor. A doctor can help us ensure if the contents of our kits met the standard requirements. Lastly, the contents must be reviewed regularly to see if there are missing items or subject to replacement.


Final Thoughts

We have reached the end of the article. I hope you made up your mind and organize your emergency kits already. It is better to be prepared, especially during this pandemic of covid-19.



What should I keep in my first aid kit?, Nhs.uk, Last reviewed April 7, 2021, https://www.nhs.uk/common-health-questions/accidents-first-aid-and-treatments/what-should-i-keep-in-my-first-aid-kit/

Make a First Aid Kit, Redcross.org, Accessed July 02, 2021, https://www.redcross.org/get-help/how-to-prepare-for-emergencies/anatomy-of-a-first-aid-kit.html

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