Soaring temperatures, muscle ache, headache, and loss of appetite are some of the experiences related to fever. You will admit that fever is never a pleasant experience for anyone. Some people may feel additional symptoms such as weakness, dehydration, and shivering. Whenever your body temperature is beyond normal, the condition is known as fever.
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A fever happens when your body is fighting certain infections such as flu or excess toxins. If the fever stays high for more than three days, there are chances that you have viral infections or malaria. So it’s better you consult a doctor.
However, if you have the mild flu, here are some home remedies for fever you can use.
- Garlic
Garlic contains antibacterial and antifungal components such as allicin. They are beneficial compounds that help to lower fever. In addition, garlic has a warm nature which helps to lower a high fever by inducing sweating. You can crush one clove of garlic and add it to one cup of hot water. Drink it twice in a day for better results.
- Ginger
This is a perennial herb that can help your bodies fight health woes such as cold, fever, sore throat, inflammation and flu. It has antibacterial components that help to fight infections and bolster immunity in your body. You can take it in the form of tea. Grate one and a half teaspoon of ginger and add it to 1 cup of boiled water. You can add flavors such as honey and drink this tea for at least four times a day.
- Basil
Basil is a great herb that can help you fight fever quickly. This herb is usually effective just like any other antibiotic in the market. Boil around 20 basil leaves, add a teaspoon of grated ginger and then boil it until the liquid reduces to half. You can add honey and drink it at least three times a day for better relief.
Home remedies to fight fever have proven to be effective just like any other antibiotics out there. Remember that these antibiotics may not cure your underlying illness and problems. So, if the fever continues for days, it’s important you see a physician as soon as possible.
