dry mouth

Simple Dry Mouth Home Remedies

Dry mouth causes a lot of discomfort, it occurs when the mouth or throat is dry. A major cause of this is dehydration in the body, most people struggle with this condition without knowing that it can be treated easily and economically from home. Below is a list of home remedies to help you treat dry mouth.

Drinking Enough Water

drinking water

It is advisable for a normal human being to drink at least two litres per day. This ensures you body is well hydrated and goes a long way in preventing your mouth from drying. Besides that water also encourages good oral hygiene and helps to prevent bad breath too.

Honey

Honey has been used to treat a lot of different ailments for a long time. Honey helps to sooth a dry throat and trigger execration of saliva in the mouth.

Honey can be mixed with warm water and drank, this can be repeated daily for long term prevention of drying of the mouth.

Salty Water

This is another simple and economical home remedy to treat dry mouth. Salt is mixed with warm water and gargled in the mouth. The salty water should be spit out and not swallowed.

Salty water helps trigger secretion on saliva in the mouth. It also helps killing germs fond in the mouth and prevent bad breath.

Lemons

lemon
Just like honey lemons to have a lot of health benefits to the body. Juice from a lemon can be squeezed, mixed with warm water and honey and drank to cure dry mouth. However it can also be eaten raw, lemon stimulates excretion of saliva in the mouth helping to reduce drying of the mouth. Lemon also promotes mouth hygiene.

Ginger

Ginger is very effective in treating dry mouth, it helps in stimulate saliva in the mouth and leaves your mouth fresh and minty. Ginger is mixed with warm water and drink directly.

Summary

The above remedies are simple and easy to make from home. Besides treating dry mouth they are very beneficial to and helps in improving the health of the body in general. If you are still have more concerns regarding dry mouth, you can inquire and visit Smile Gallery Dental Clinic by just clicking the link.

2 comments

  1. Drinking water is the most basic way to avoid dry mouth. Water plays an important part in our body. Without it, our body will not be able to function well. Make it a habit. Taking 8-10 glass of water each day is enough to sustain the needs of our body.

  2. Another one good recommendation is chewing gum. Should be the sugar-free ones not the sugar-sweetened ones. Sugar-free are very effective because they can produce more saliva that will help to keep your mouth from drying.

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